Raw? Yes! Why??? I'm going back to basics. I've done this before and had wonderful results. With my current potassium and magnesium issue, I decided to shake things up.
I took Friday and Saturday off because I just felt really lousy. It took a few days of rest and meds to get me feeling good. Today I felt human, finally.
I have begun a 30 day raw program. My goal is 80%. I began my 24 hour water fast yesterday at 3pm. I broke fast today at 4:30 with an organic black apple. It was crazy sweet! I'd never had that variety before.
Dinner was a handful of seeds and an orange pepper with baba ganoush hummus. Just. Little hummus.
I had a whopper of a headache, due in part to not enough water. I have since guzzled and feel better.
I have decided to go simple this week. Nothing fancy. My purchase tonight included two things I've not had before:
2) Asian Pear
I even bought a peeler to keep at work.
I think Raw is "extreme vegan"