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Allison Elizabeth posted a discussion

Flirting with Veganism near Philly

Hello.I'm in the suburbs of Philadelphia.  I, like you all, loved the movie.  I've been Flexitarian for several years now.  But having seen the film, I now want to go completely vegetarian.But I have also begun buying vegan products.  I LOVE Earth Balance buttery spread.  I've started exploring vegan recipes.So really I'm here for support and ideas on restaurants and products.  Nice to meet you all!~Allie~See More
19 hours ago
Allison Elizabeth replied to Susan Stokes's discussion Did my 30 days!
"Good for you! I'm doing Vegan in bits and pieces."
19 hours ago
Allison Elizabeth liked Susan Stokes's discussion Did my 30 days!
19 hours ago
Profile IconAllison Elizabeth and Tony Newton joined Vegucated
19 hours ago


Flirting with Veganism near Philly

Started by Allison Elizabeth in Homeroom (Introduce Yourself!) 19 hours ago. 0 Replies

Hello.I'm in the suburbs of Philadelphia.  I, like you all, loved the movie.  I've been Flexitarian for several years now.  But having seen the film, I now want to go completely vegetarian.But I have…Continue

Did my 30 days!

Started by Susan Stokes in Community Screenings Help. Last reply by Allison Elizabeth 19 hours ago. 1 Reply

So I completed my 30 days. My clothes are looser, I have more energy and I have a feeling of overall wellness. So am I going to continue on? You betcha!!!Continue

Vegan but need more help..

Started by Briana Johnson in Homeroom (Introduce Yourself!). Last reply by Holly Mae Robinson Jul 2. 2 Replies

Hey! My name is Briana. I've always wanted to change my lifestyle to vegan for years. I've been pescetarian, then i recently started to be vegetarian in April. Very successful I love it,  I love the…Continue

Tags: #help, #recipes, #health, #vegan, #newbie

Coeliac's and Vegan?

Started by Natasha David in Health Class Jun 10. 0 Replies

Hi, Watched the documentary the other night and was shocked at how the animals were being treated. I thought if I was buying organic/free range  that this was okay and the animals were having a good…Continue

Blog Posts

Newbie Veguated

Posted by Emma Jacobs on May 28, 2015 at 2:48pm 0 Comments

I watched Vegucated on Netflix and was truly inspired! I made the first step today at my doctors appointment and requested to see a nutritionist to change my eating habits. I have cut down on meat over the years and want to do more to lead a healthier lifestyle. 

I finally admit that I need help in learning how to eat better. I have done better in bringing down my blood pressure over the past few years and my doctor is hopeful that I can get rid of my pressure medication in the near…


On the trials of defining what is acceptable.

Posted by Nikola Couling on February 28, 2015 at 5:25pm 2 Comments

I often write in an attempt to sort out the mess inside my brain.  Sometimes it helps.  So I might as well put my fingertips to the keyboard on this life change.  

I told my sister, via text chat, that I was not going to eat meat anymore - was going to try to avoid it anyway - and probably eggs and dairy too for that matter - to try anyway.  She replied, "did you watch a documentary or something?"  "Yes," I admitted, with an lol and frowny face.  

She pegged me immediately!…


I Kicked Temptation's Butt ^_^

Posted by Samantha Taylor on November 24, 2014 at 9:30am 2 Comments

     So since joining this community, I've been making healthier choices in my diet. To my amazement, it isn't as difficult as I thought it would be. I've even come up with a couple decent recipes. But right now I'm really happy with myself. Last night I had gotten taco bell (by request) for my family (not myself). I come home and start doing dishes. While doing the dishes, I started getting really hungry. By the time I was done with dishes, I was starving. So I started preparing something…


Not a great afternoon

Posted by Brad Preuss on August 24, 2014 at 1:41pm 3 Comments

So, this morning, after realizing I needed to increase my iron intake for energy, I made a decent shake, which was basically broccoli, mango, kale, and watermelon.  I waited a little while after drinking it and then worked out at the gym.  

When I got home, I had a few walnuts and almonds, then some pistachios.  I cooked lunch, which was green lentils, with raw broccoli, kale, avocado and green pepper, with just some red wine vinegar and mustard as dressing.

This did not go…


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