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1 Student on a budget wanting to do more!

Student on a budget wanting to do more!

Posted by Becky Edwards on October 13, 2015

2 On the trials of defining what is acceptable.

On the trials of defining what is acceptable.

Added by Nikola Couling on February 28, 2015

3 eggplant pizzas

eggplant pizzas

Added by Mariam Correa on November 12, 2015

4 vegan quesadillas

vegan quesadillas

Added by Mariam Correa on November 12, 2015

5 Chickpeas "tuna"

Chickpeas "tuna"

Added by Mariam Correa on November 12, 2015



Posted by Frank Walton on November 10, 2015

7 mexican quinoa

mexican quinoa

Added by Mariam Correa on November 12, 2015

8 chickpeas tuna

chickpeas tuna

Added by Mariam Correa on November 12, 2015

9 Quinoa Salad

Quinoa Salad

Added by David Silva on May 24, 2015

10 Hummus with chips

Hummus with chips

Added by Mariam Correa on November 12, 2015

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Profile IconHelen Astill Steynor and Charles Marguet joined Vegucated
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Canadian Vegans!

Vegans who live in Canada can connect, inspire, support and share!!!See More
Candace Oakley is now a member of Vegucated
Angela St.Amour commented on Breanna V McKay's group Canadian Vegans!
"Thank you Mel. I bought a couple of items to try this week such as dairy free cheese slices and earth balance spread and sunflower seeds. I bought some powdered peanut better today, but not sure if it's considered vegan. Ingredients are…"
Nov 15



Started by Frank Walton in The Cafeteria Nov 10. 0 Replies

This is amazing. The Tower Garden is a vertical aeroponic gardening system with no dirt and in little space. of health with…Continue

Tags: gardening, vegetables

Student on a budget wanting to do more!

Started by Becky Edwards in Homeroom (Introduce Yourself!). Last reply by Frank Walton Nov 10. 1 Reply

Hey guys! I watched the film about 2 hours ago and decided that I needed to change my lifestyle! I was already going massively off dairy products from watching 'Cowspiracy', and then to watch…Continue

Starting a vegan, gluten free, oil free snack. Crowdfunder starts next Friday. Can anyone help??

Started by Dirkosh in Homeroom (Introduce Yourself!) Oct 11. 0 Replies

Hi Guys!I am  American, but have been living in Ethiopia the past 2 years. I've also been vegan, plant based, the past 2 years as well and  love it. Anyways, I'm starting a crowdfunder next Friday so…Continue

Just Joined Community Today!

Started by Sonja Bell in Homeroom (Introduce Yourself!) Sep 27. 0 Replies

I have been on a Vegan diet since June and mostly Vegetarian since 2009. I made the decision on my eve of my 42nd birthday to try eating a vegan diet. I have felt my metabolism and overall energy…Continue

Blog Posts

Newbie Veguated

Posted by Emma Jacobs on May 28, 2015 at 2:48pm 0 Comments

I watched Vegucated on Netflix and was truly inspired! I made the first step today at my doctors appointment and requested to see a nutritionist to change my eating habits. I have cut down on meat over the years and want to do more to lead a healthier lifestyle. 

I finally admit that I need help in learning how to eat better. I have done better in bringing down my blood pressure over the past few years and my doctor is hopeful that I can get rid of my pressure medication in the near…


On the trials of defining what is acceptable.

Posted by Nikola Couling on February 28, 2015 at 5:25pm 2 Comments

I often write in an attempt to sort out the mess inside my brain.  Sometimes it helps.  So I might as well put my fingertips to the keyboard on this life change.  

I told my sister, via text chat, that I was not going to eat meat anymore - was going to try to avoid it anyway - and probably eggs and dairy too for that matter - to try anyway.  She replied, "did you watch a documentary or something?"  "Yes," I admitted, with an lol and frowny face.  

She pegged me immediately!…


I Kicked Temptation's Butt ^_^

Posted by Samantha Taylor on November 24, 2014 at 9:30am 2 Comments

     So since joining this community, I've been making healthier choices in my diet. To my amazement, it isn't as difficult as I thought it would be. I've even come up with a couple decent recipes. But right now I'm really happy with myself. Last night I had gotten taco bell (by request) for my family (not myself). I come home and start doing dishes. While doing the dishes, I started getting really hungry. By the time I was done with dishes, I was starving. So I started preparing something…


Not a great afternoon

Posted by Brad Preuss on August 24, 2014 at 1:41pm 3 Comments

So, this morning, after realizing I needed to increase my iron intake for energy, I made a decent shake, which was basically broccoli, mango, kale, and watermelon.  I waited a little while after drinking it and then worked out at the gym.  

When I got home, I had a few walnuts and almonds, then some pistachios.  I cooked lunch, which was green lentils, with raw broccoli, kale, avocado and green pepper, with just some red wine vinegar and mustard as dressing.

This did not go…


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